(1.5–2 months | 4 recorded + 4 live lectures | Online & Offline)
Covers fundamentals & advanced strategies for fueling various sports, competition prep, muscle gain/cutting, and junior athlete support

Learning Objectives:

By the end of this course, participants will be able to:

1.Create customized nutrition plans based on sport type and training intensity.

2. Design pre-, intra-, and post-workout meals to boost performance and recovery.
3. Support athletes in both bulking and cutting phases with proper dietary strategies.
4. Understand the use of supplements and differentiate between legal and harmful substances.
5. Prepare athletes for competitions using techniques like carb cycling and refeeding.
6. Provide nutrition plans for junior athletes and understand their special needs.
7. 7.Qualify to work in gyms, sports clubs, medical centers, or as freelance sports nutritionists.